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♥︎ Gʀᴀᴄɪᴀs Aɴ̃ᴏ ᴘᴀsᴀᴅᴏ ʏ 

𝐵𝑖𝑒𝑛𝑣𝑒𝑛𝑖𝑑𝑜 𝙽𝚞𝚎𝚟𝚘 𝙰𝚗̃𝚘 ♥︎

☀︎︎ ☀︎︎ ☀︎︎ ☀︎︎ ☀︎︎ ☀︎︎ ☀︎︎

Lᴇs sᴀʟᴜᴅᴏ ᴅᴇsᴅᴇ ᴇsᴛᴇ ᴘʀɪᴍᴇʀ ᴠɪᴇʀɴᴇs ᴅᴇʟ ᴀɴ̃ᴏ!

Sɪɴᴄᴇʀᴀᴍᴇɴᴛᴇ ᴘᴀʀᴀ ᴍɪ ᴄᴏᴍᴇɴᴢᴏ́ ʙᴀsᴛᴀɴᴛᴇ ᴇᴊᴇʀᴄɪᴛᴀᴅᴏ, ᴇs ᴜɴᴏ ᴅᴇ ᴍɪs ᴘʀᴏᴘᴏ́sɪᴛᴏs, ᴀᴅᴇᴍás, ᴅᴇ ᴍᴀᴛᴇʀɪᴀʟɪᴢᴀʀ ᴀʟɢᴜɴᴏs ᴘʀᴏʏᴇᴄᴛᴏs ǫᴜᴇ ᴛᴇɴɢᴏ ᴇɴ ᴍᴇɴᴛᴇ ʜᴀᴄᴇ ᴜɴ ᴛɪᴇᴍᴘᴏ, ᴘᴇʀᴏ ǫᴜᴇ ʏᴀ ᴇs ᴛɪᴇᴍᴘᴏ ᴅᴇ ᴅᴇsᴇᴍᴘᴏʟᴠᴀʀʟᴏs ʏ ᴛᴏᴍᴀʀ ᴀᴄᴄɪᴏ́ɴ  💪🏼

Lᴏ ǫᴜᴇ ʟᴇs ᴘᴜᴇᴅᴏ ᴀᴅᴇʟᴀɴᴛᴀʀ ᴇs ǫᴜᴇ, ᴀ ᴘᴀʀᴛɪʀ ᴅᴇ ᴇsᴛᴇ ᴀɴ̃ᴏ ʟᴇs ᴄᴏᴍᴇɴᴢᴀʀᴇ́ ᴀ ᴄᴏᴍᴘᴀʀᴛɪʀ ᴄᴀᴅᴀ ᴠᴇᴢ ᴍᴀ́s:

🍉 ɪɴғᴏʀᴍᴀᴄɪᴏ́ɴ sᴏʙʀᴇ ᴀʟɪᴍᴇɴᴛᴀᴄɪᴏ́ɴ sᴀʟᴜᴅᴀʙʟᴇ, 

🍉 ᴅᴀᴛᴏs ᴘᴀʀᴀ ʜᴀᴄᴇʀ sᴜs ᴄᴏᴍᴘʀᴀs, 

🍉 ʀᴇᴄᴇᴛᴀs, 

⛰ ʟᴜɢᴀʀᴇs ʟɪɴᴅᴏs ᴘᴀʀᴀ ᴛᴇɴᴇʀ ᴄɪᴇʀᴛᴀs ᴇsᴄᴀᴘᴀᴅᴀs, 

💪🏼 ǫᴜɪᴢᴀ́s ᴀʟɢᴜɴᴀs ʀᴜᴛɪɴᴀs ᴅᴇ ᴇᴊᴇʀᴄɪᴄɪᴏs, ᴘᴏʀ ʟᴏ ᴍᴇɴᴏs ʟᴏs ɪɴᴛᴇɴᴛᴀʀᴇ́ ᴍᴏᴛɪᴠᴀʀ ᴄᴏɴ ʟᴀs ғᴏᴛᴏs ǫᴜᴇ sᴜʙᴀ sᴏʙʀᴇ ᴍɪs ᴘʀᴏᴘɪᴏs ᴇɴᴛʀᴇɴᴀᴍɪᴇɴᴛᴏs… ᴘᴏʀǫᴜᴇ ᴇsᴛᴀ ᴇs ᴍɪ ғʀᴀsᴇᴘᴀʀᴀ ᴇʟ ᴀɴ̃ᴏ:

“𝑃𝑜𝑟𝑞𝑢𝑒 𝑠𝑖 𝑛𝑜 𝑚𝑒 𝑚𝑜𝑡𝑖𝑣𝑜 𝑦𝑜, 𝑛𝑎𝑑𝑖𝑒 𝑣𝑒𝑛𝑑𝑟𝑎́ 𝑎 𝑚𝑖 𝑐𝑎𝑠𝑎 𝑎 ℎ𝑎𝑐𝑒𝑟𝑙𝑜“.

Y ʙᴜᴇɴᴏ, ᴘᴏʀ sᴏʙʀᴇ ᴛᴏᴅᴏ, ɪɴᴛᴇɴᴛᴀʀᴇ́ ᴄᴏᴍᴘᴀʀᴛɪʀʟᴇs 

❤️ ʜᴀ́ʙɪᴛᴏs sᴀʟᴜᴅᴀʙʟᴇs ʏ 

📆 ɴᴜᴇᴠᴀs ғᴇᴄʜᴀs ᴅᴇʟ ᴘʀᴏɢʀᴀᴍᴀ ᴅᴇ 𝙼𝙸𝙽𝙳𝙵𝚄𝙻𝙴𝙰𝚃𝙸𝙽𝙶 ǫᴜᴇ ᴇsᴛᴀʀᴇ́ ɪᴍᴘᴀʀᴛɪᴇɴᴅᴏ ᴘᴀʀᴀ ᴛᴏᴅᴀs ʟᴀs ᴘᴇʀsᴏɴᴀs ǫᴜᴇ ǫᴜɪᴇʀᴀɴ sᴀɴᴀʀ sᴜ ʀᴇʟᴀᴄɪᴏ́ɴ ᴄᴏɴ ʟᴏs ᴀʟɪᴍᴇɴᴛᴏs! 🤝

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𝐴 𝑝𝑎𝑟𝑡𝑖𝑟 𝑑𝑒 ℎ𝑜𝑦, 𝑡𝑒 𝑑𝑒𝑗𝑜 𝑐𝑜𝑟𝑑𝑖𝑎𝑙𝑚𝑒𝑛𝑡𝑒 𝑖𝑛𝑣𝑖𝑡𝑎𝑑@ 𝑎 𝑐𝑜𝑚𝑝𝑎𝑟𝑡𝑖𝑟𝑙𝑎 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑐𝑖𝑜́𝑛 𝑞𝑢𝑒 𝑎𝑞𝑢𝑖 𝑐𝑜𝑚𝑝𝑎𝑟𝑡𝑎, 𝑐𝑜𝑛 𝑞𝑢𝑖𝑒𝑛(𝑒𝑠) 𝑡𝑢 𝑞𝑢𝑖𝑒𝑟𝑎𝑠!

𝑃𝑜𝑟𝑞𝑢𝑒 𝑞𝑢𝑖𝑒𝑟𝑜 𝑣𝑖𝑣𝑖𝑟 𝑑𝑒 𝑚𝑖𝑠 ℎ𝑎𝑏𝑖𝑙𝑖𝑑𝑎𝑑𝑒𝑠 𝑦 𝑝𝑎𝑠𝑖𝑜́𝑛 .
𝑀𝑖 𝑝𝑎𝑠𝑖𝑜́𝑛, 𝑚𝑖 𝑣𝑖𝑑𝑎!

🌳🏖🏕🪴🐇🐈🌱💓

#mindfuleating 

#yomemotivo 

#yosanomirelacionconlosalimentos

#mipasionmivida 

#habitossaludables 

Hola